The influence of physical activity in female students' lifestyle on their wellness

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dc.contributor.authorPawłowski, Rafał
dc.contributor.organizationJan Kochanowski University in Kielcepl_PL
dc.date.accessioned2017-01-03T09:57:22Z
dc.date.available2017-01-03T09:57:22Z
dc.date.issued2008
dc.description.abstractThe students indicate a lifestyle as the factor which has the biggest impact on the health condition. It includes systematic physical activity (88%), sensible diet (63%) and stress prevention (55%). Taking care of an unborn child’s health (45%) and avoiding stimulants (29%) are also important factors. The majority of the surveyed students are satisfied with the way they spend their free time (58%). However, it is not related to the quantity of pro-health activities in free time. Students satisfied with their free time management choose physical activities (C = 0.39) – do recreational sport, go to the disco, walk and spend time in the open more frequently (C=0.39) and rarely watch TV in comparison to students dissatisfied with their leisure time. However, these differences are statistically insignificant. Doing recreational sport applies to every third student (31%). The most popular ways of spending free time include walking (88%), social meetings (79%), watching TV (70%) and surfing the Internet (69%). Students (also with regard to the choice of the faculty) are highly aware of the importance of caring for health throughout a healthy lifestyle. However, practical actions do not reflect this awareness due to the lack of a proper attitude to physical education.pl_PL
dc.description.epersonRafał Pawłowski
dc.identifier.isbn83-911597-8-7
dc.identifier.urihttps://open.icm.edu.pl/handle/123456789/11095
dc.language.isoenpl_PL
dc.rightsDozwolony użytek
dc.subjectstudentspl_PL
dc.subjectwellnesspl_PL
dc.subjectlifestylepl_PL
dc.subjectphysical activitypl_PL
dc.titleThe influence of physical activity in female students' lifestyle on their wellnesspl_PL
dc.title.alternativeWpływ aktywności fizycznej w stylu życia studentek na dobrostanpl_PL
dc.typearticlepl_PL
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